A Tri simulation under guidance of coach Tony will be held in Putrajaya on 1st Feb 2009.
The location will be at Precint 6, Putrajaya Public Pool car park.
Time 8.15am
Race start at 9am .
45 min swim (in swimming pool near PICC...not in the lake! and no skimpy trunks & swimsuit)
5 hours bike
45 min run
For those who just wanna do 1 discipline instead of 3, you are most welcomed!
Small token for drinks & fruits will be collected.
Please let us know if you are interested.
1 comment:
Me interested but cannot come :P
Have fun training you guys! And happy CNY!
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